Mental Health Episodes

Have you ever felt like you don't belong, even with some significant achievements under your belt? Today, I'm diving deep into a scenario that might hit close to home for many of you: battling imposter syndrome. This isn't ju...

Are headlining DJs truly untouchable, or do they face the same hurdles as rising stars? Dive into a unique episode of Elevated Frequencies, where we unravel the reality behind the excitement of festival fame. I joined forces ...

Are the challenges of ADHD crushing your music career, or are they the secret to your next big breakthrough? In this pivotal episode, Tristan Hunt, a certified transformational coach who specializes in ADHD, dives deep into t...

Have you thought about pivoting to a full-time music career? What would leaning into your authentic passion do for your overall well-being and happiness? How can mental health support or detract from the success of your creat...

NOTE FROM OLIVIA: Hey guys! I shot this episode live at my friend's pizzeria. You may hear some slight background noise - so just a fair warning if you use headphones. Special shoutout to Professor Pizza for sponsoring this e...

Do you know where to find resources to take your music business to the next level? When should you invest in tools, products, or additional people on your team? How can you negotiate deals in a professional manner? Watch this...

What qualifies success or failure as a House music artist? For DJ and producer XIE, it's perseverance in the face of a challenging industry. So, how do you keep yourself motivated? How do you support your artistic endeavors w...

In Relevant Frequencies, we cover all of the hot topics in the electronic music industry, from making friends on SoundCloud, brand cohesion across projects, pivoting creative ideas, and inspiring yourself with a secondary cre...

Are you losing motivation in your music career because of slow growth? How do you build the skill of resiliency against rejection? Can you find a music business partner that keeps you motivated and dedicated to your art? This...

Are your limiting beliefs holding you back? What current mental blocks do you have surrounding your career? How can a manifestation and mindset practice build your music business? How can you effectively tap into your spiritu...

How do you use personal or career hardships to build the skill of resilience? How do you surrender to circumstance yet remain hopeful during uncertain times in your career? How can you fortify your belief in your artistic wor...

How do you build confidence in your artistic brand? How do you overcome the fear of putting yourself out there, either on stage or on social media? How do you put 100% into your dreams while still managing other responsibilit...

Luzi Tudor, an artist with a remarkable life story, shares her journey of resilience and courage. From fleeing communist Romania as a child to seeking asylum in various countries, Luzi's experiences have deeply influenced her...

In today’s episode, we're talking to a DJ and producer you may recognize from TikTok, Jake Shore. His popular social media series, House Music You Should Start Your Day With, put him on the map and helped him transition from …

In today’s episode, we're bringing back to DJ and producer Flashmob. After our first episode together, Flashmob and I decided to dig deeper into the topics of mental health in the music industry. Watch out for these episodes ...