Mindful Drinking Episodes

Are headlining DJs truly untouchable, or do they face the same hurdles as rising stars? Dive into a unique episode of Elevated Frequencies, where we unravel the reality behind the excitement of festival fame. I joined forces ...

Are the challenges of ADHD crushing your music career, or are they the secret to your next big breakthrough? In this pivotal episode, Tristan Hunt, a certified transformational coach who specializes in ADHD, dives deep into t...

How does opting out of drinking impact your music production? If you found out an artist you like always uses a ghost producer, would you stop supporting? Is there a Spotify alternative where artists can release tracks and ac...

Does your creative process fuel your motivation? How can you build up your tenacity and self-confidence in your craft? How can you intentionally create timeless, career-building music rather than get caught up in trendy sound...

In today’s episode, we're talking to a DJ and producer you may recognize from TikTok, Jake Shore. His popular social media series, House Music You Should Start Your Day With, put him on the map and helped him transition from …

In today’s episode, we're talking to producer Eskuche. We touched on his life in Miami, unplugging from your online presence, and his choice to go alcohol-free for two years. Jumping off last week's episode all about my low-a...

THIS EPISODE IS SPONSORED BY BONBUZ. Bonbuz is an award-winning female-founded alcohol-free beverage company that is pioneering the future of drinking and how we get buzzed. Their new line of ready-to-drink Functional Fizz ca...

Life in the fast lane is exhilarating, liberating, and for a time, it seems, the essence of freedom and youth. Amanda, also known as Malcolm Brown when behind the DJ decks, knows this all too well. She dove headfirst into …